Looking to jumpstart your health journey without the stress? This beautifully crafted 7-day clean eating guide is your reset button—packed with simple, realistic recipes designed to help you lose weight, reduce bloating, and feel energized.

Here’s a realistic 1-week grocery list to stock a clean-eating kitchen. These staples will let you build healthy, low-calorie, filling meals (salads, bowls, stir-fries, omelets, smoothies, etc.) all week long.