Health & Wellness Benefits of
Butterfly Pea Flower Tea
(Clitoria Ternatea)
Fun fact: When you add lemon or lime, the tea shifts from deep blue to purple due to its natural pH sensitivity, making it not only healthy but also magical in appearance.
If you’re looking for a soothing, caffeine-free tea that’s as beautiful as it is beneficial, butterfly pea flower tea is your new wellness bestie!
Here’s why you’ll love it:
Rich in Antioxidants
Contains anthocyanins, which help fight free radicals, reduce oxidative stress, and support healthy aging.
Supports Brain Health
Traditionally used in Ayurveda as a memory and focus enhancer. May promote clarity, learning, and overall cognitive function.
Boosts Skin & Hair Health
The antioxidants and flavonoids support collagen production, healthy skin, and stronger hair. It’s often used in beauty elixirs.
Anti-Inflammatory Properties
Helps calm internal inflammation, which may reduce discomfort from inflammatory conditions.
Stress & Anxiety Relief
Known for its natural calming effects, butterfly pea tea may help reduce stress and support relaxation without caffeine.
Supports Eye Health
Traditionally used to improve vision; compounds in the flower are believed to increase blood flow to the eyes and support overall eye wellness.
Blood Sugar Support
Some studies suggest it may help regulate healthy blood sugar levels when consumed regularly.
Weight Management Aid
As a caffeine-free, low-calorie beverage, it’s a great alternative to sugary drinks and may support metabolism when paired with a healthy lifestyle.
Natural Mood Booster
Its vibrant blue color (and fun color-changing effect with lemon!) uplifts mood, making it a delightful wellness ritual.
Enjoy unsweetened or add organic local honey or date syrup to taste!
Butterfly pea flower tea isn’t just a healthy drink, it’s also a vibe. Calming, beautifying, and energizing for the mind and body.