“Detoxing isn’t about deprivation, it’s about giving your body a chance to reset.” - Ricci

Disclaimer: For informational purposes only. I am not a Physician. This content is for general education and information, and should not be used for self-diagnosis or a substitute for professional medical advice. Please consult a qualified healthcare provider for specific health concerns, diagnoses, or treatment. Understand that using this website does not create a physician-patient relationship. By relying on the information provided, you are doing so at your own judgement. Results can vary for each individual, and I/ the company cannot guarantee specific outcomes. Please consult a healthcare professional before deciding to consume any herbal vitamin and/or supplement.

Herbal Supplements & Tinctures

  1. Milk Thistle (Silybum marianum) – Protects and supports the liver’s detox pathways.

  2. Dandelion Root (vegan) Capsules or Tincture – Stimulates liver and gallbladder function, helps with digestion.

  3. Burdock Root (vegan) Capsules – Purifies the blood, supports skin health, and aids digestion.

  4. Turmeric with Black Pepper (vegan) Capsules – Reduces inflammation and enhances liver detox.

  5. Chlorella or Spirulina Tablets or Chlorophyll Tincture – Algae rich in chlorophyll, binds to toxins and supports heavy metal detox.

  6. Ginger Capsules or Tincture – Supports digestion, reduces bloating, improves circulation.

  7. Probiotic Supplement – Restores healthy gut flora, which is essential during detoxing.

Detox Teas (1–2 cups daily)

Unsweetened!

  • Dandelion Root Tea – Gentle liver cleanse, also acts as a mild diuretic.

  • Nettle Leaf Tea – Rich in minerals, supports kidneys, reduces water retention.

  • Ginger & Lemon Tea – Boosts digestion and circulation.

  • Green Tea – High in antioxidants, supports metabolism.

  • Peppermint Tea – Calms digestion and freshens the system.

  • Chamomile Tea (evening) – Supports relaxation, sleep, and gentle detox.

Note: Detoxes should be gentle and balanced. Staying hydrated, eating clean whole foods, and limiting processed foods is just as important as the herbs themselves.

Detox Juices Fresh-Pressed

Green Cleanse Juice

  • Cucumber

  • Celery

  • Green apple

  • Lemon

  • Ginger

(Supports liver detox, hydration, digestion)

Carrot Glow Juice

  • Carrot

  • Orange

  • Ginger

  • Turmeric root

  • Lemon

(Boosts skin health, reduces inflammation, supports liver function)

Beet Power Juice

  • Beetroot

  • Apple

  • Carrot

  • Lemon

  • Cucumber

(Purifies blood, supports liver, increases stamina)

Cucumber Hydration Juice

  • Cucumber

  • Celery

  • Green apple

  • Lemon

  • Parsley

(Flushes kidneys, hydrates, alkalizes the body)

Simple Detox Waters

That Packs A Heavy Punch!

Lemon Water - The vitamin C in lemons acts as an antioxidant, and citric acid may help prevent kidney stones and protect your cells from damage caused by free radicals. 

Replacing sugary drinks with lemon water can also aid in weight management. 

Lime Water - The acidity in limes can help break down food for better digestion and may stimulate digestive juices along with reducing inflammation.

Citric acid in limes may boost metabolism, which can help burn more calories and store less fat.

And can also help alleviate constipation and may ease symptoms of heartburn or acid reflux for some individuals. 

Cranberry Water (Tart/Unsweetened) - Cranberries contain compounds that help prevent bacteria, like E. coli, from sticking to the walls of the bladder and urinary tract, potentially reducing the risk of urinary tract infections (UTIs). 

As a natural diuretic, cranberry water can help flush out excess water and sodium from the body, which can reduce bloating and improve overall efficiency. 

The rich content of vitamin C and other nutrients in cranberries supports a healthy immune system. 

The antioxidants and anti-inflammatory compounds in cranberries may help protect liver cells from damage and reduce inflammation, supporting overall liver health. 

Cranberries are naturally low in calories but high in beneficial nutrients and fiber, making them a good choice for managing weight.