
Elevate Your Team’s Energy, Focus, & Wellbeing.
Empower your workplace with a wellness experience that goes beyond the ordinary. At Reset With Ricci, we bring holistic nutrition, realistic fitness, and mindful stress management together to help your employees feel balanced, motivated, and inspired — both in and out of the office.
A Holistic Approach to Workplace Wellness
Today’s teams face more pressure than ever. Tight deadlines, constant digital demands, and burnout risks that impact performance and morale.
That’s where we come in.
Our Corporate Wellness Programs are designed to restore balance, boost productivity, and promote a positive company culture. Each experience combines nutrition education, movement, and mindfulness to reset how your employees feel every day.
Programs include:
Nutrition Workshops & Lunch-and-Learns
Fitness & Movement Breaks (virtual or onsite)
Mindfulness & Meditation Sessions
Wellness Challenges & “Team Reset” Programs
Why Corporate Wellness Matters
A thriving workplace starts with thriving people.
When your employees feel nourished, focused, and supported, productivity and creativity naturally increase. Investing in wellness is not just a benefit, it’s a smart business decision.
Your company can expect:
Higher energy and daily focus
Reduced stress and burnout
Improved morale and team connection
Lower absenteeism and healthcare costs

Our Program Options
Virtual Wellness Programs
Bring wellness directly to your screens. Interactive online workshops and guided sessions that
motivate and educate your team — wherever they’re working from. Perfect for remote or hybrid teams.
Includes:
Live Zoom workshops (nutrition, stress management, mindfulness)
Virtual stretch or meditation breaks
Downloadable wellness resources for continued learning
Onsite Corporate Wellness
Create connection through shared wellness experiences.
Our in-person programs are interactive, energizing, and customized to your company’s culture.
Includes:
Onsite fitness and movement sessions
Guided mindfulness breaks
Wellness day events or series
Customized Wellness Plans >>>
Every company is unique, and your wellness program should be too.
We offer personalized wellness solutions tailored to your organization’s goals, budget, and schedule.
Meet the Founder — Ricci La’Sheena
Hi, I’m Ricci La’Sheena, Certified Holistic Nutrition Consultant and Founder of Reset With Ricci.
I specialize in helping people reset their health through balanced nutrition, mindful movement, and stress-free living. With a background in holistic nutrition, wellness mentoring, and fitness, I bring a compassionate, realistic approach to wellness that resonates with diverse teams and company cultures.
Through our Corporate Wellness programs, I help organizations cultivate healthy habits that last by creating a ripple effect of energy, balance, and growth within the workplace.
Let’s Reset Your Workplace
Your employees deserve to feel their best, and your company deserves the benefits that come with a healthy, motivated team.
Let’s collaborate to design a wellness experience that recharges your people and strengthens your culture from the inside out.
Ready to get started?